LibGuides: Staff Wellbeing Resources: Websites

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Web resources on Wellbeing, Resilience and Stress Management

Action for Happiness
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Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.
Beyond Blue
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Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Black Dog Institute
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The only medical research institute in Australia dedicated to researching mental health for all ages.
Head to Heath
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Head to Health - finding the right digital mental health resources and service providers for your needs.
JMO Speciality Guide Wellbeing
Links to multiple resources to help JMOs and other doctors.
Lifeline
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Provides access to crisis support and suicide prevention services Phone: 13 11 14
MensLine Australia
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Telephone and online support, information and referral service for men, staffed by professional counsellors experienced in men's issues.
Mental Health Australia - Mental Health Tips
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These ten tips are a useful starting point for looking after your mental health
Suicide Call Back Service
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Provides immediate telephone counselling and support in a crisis 1300 659 467
SWSLHD - Staff Wellbeing and Support Service.
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The Staff Wellbeing & Support Service (formerly Employee Assistance Program) has been in operation for over 30 years, and is an internal district-wide service that provides support and assistance for all staff within the following scope of service: post incident support, staff support, manager support, organizational advice, and workforce education.
Please ring 02 8738 4552 or email SWSLHD-StaffWellbeingSupportServices@health.nsw.gov.au
SWSLHD Staff Wellbeing Resources
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SWSLHD Staff Wellbeing Office has a large list of resources on their website on coping with COVID-19, staff wellbeing guides for managers, workshops etc.
World Health Organization Mental Health Fact Sheets
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You can access fact sheets here on managing depression, mental disorders, adolescent mental health plus more